Grocerplan
Start Free
← All recipes
Dairy-Free Recipes
Meals without milk, cheese or butter — screened by ingredient, with full per-serving nutrition.
35 recipes · avg 24g protein · avg $2.28/serving · ready in ~36 min
Gochujang Chicken Rice Bowls
30 min · $2.38/serving · 32g protein
Japchae Noodle Bowl
30 min · $2.20/serving · 8g protein
Kung Pao Tofu
26 min · $1.90/serving · 18g protein
Scallion Ginger Salmon
25 min · $2.98/serving · 34g protein
Lemongrass Pork Bowls
30 min · $2.18/serving · 24g protein
Banh Mi Chicken Sandwiches
27 min · $2.45/serving · 30g protein
Weeknight Chicken Adobo
40 min · $2.30/serving · 34g protein
Garlic Fried Rice with Eggs
20 min · $1.90/serving · 11g protein
Fast Nasi Goreng
22 min · $1.60/serving · 13g protein
Moroccan Chickpea Stew
34 min · $1.53/serving · 13g protein
Turkish Red Lentil Soup
35 min · $0.70/serving · 11g protein
Weeknight Misir Wot
35 min · $1.18/serving · 15g protein
Atakilt Wat
32 min · $0.98/serving · 4g protein
Easy Jollof Rice
45 min · $0.87/serving · 6g protein
Greek Lemon Potato Bake
45 min · $0.85/serving · 4g protein
Classic Avocado Toast
10 min · $2.56/serving · 14g protein
Mediterranean Baked Fish
30 min · $2.48/serving · 34g protein
Korean Beef Bibimbap
35 min · $3.33/serving · 32g protein
Slow Cooker Pork Carnitas
250 min · $1.11/serving · 38g protein
Miso Glazed Cod
15 min · $2.96/serving · 32g protein
Grilled Steak with Chimichurri
27 min · $2.89/serving · 42g protein
Vegetable Pad Thai
25 min · $2.57/serving · 16g protein
Baked Lemon Herb Chicken Thighs
50 min · $3.24/serving · 36g protein
Beef and Broccoli
27 min · $3.33/serving · 32g protein
Thai Basil Chicken (Pad Krapow)
20 min · $3.33/serving · 28g protein
Teriyaki Salmon Bowl
22 min · $5.96/serving · 38g protein
Sheet Pan Sausage & Vegetables
40 min · $2.42/serving · 22g protein
Quick Chicken Stir Fry
22 min · $2.54/serving · 38g protein
Honey Garlic Salmon
20 min · $2.50/serving · 36g protein
Falafel Bowl with Tahini
40 min · $1.62/serving · 18g protein
Turkey Club Sandwich
15 min · $3.23/serving · 34g protein
Red Lentil Soup
40 min · $1.69/serving · 14g protein
Chicken Katsu Curry
40 min · $1.83/serving · 32g protein
Black Bean & Sweet Potato Tacos
35 min · $2.19/serving · 12g protein
Tofu Breakfast Scramble
20 min · $2.10/serving · 18g protein
Related collections
Gluten-Free Recipes (59)
Vegan Recipes (34)
Turn these into a plan in one tap
Grocerplan builds a free 7-day plan from recipes like these, aggregates one grocery list, and hands it to Instacart, where you choose the store and check out.
Plan my week free →