Mediterranean Baked Fish

White fish baked on a bed of tomatoes, olives, capers, and fresh herbs.

Ingredients

• 4 white fish fillets (6 oz each)
• 1 cup cherry tomatoes, halved
• 1/4 cup kalamata olives, halved
• 2 tablespoons capers
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano

Instructions

1. Preheat oven to 400F.
2. Scatter tomatoes, olives, and capers in a baking dish.
3. Place fish on top; drizzle with olive oil and lemon juice.
4. Sprinkle with oregano, salt, and pepper.
5. Bake 18-20 minutes until fish flakes easily.

Nutrition (per serving)

280 cal · 34g protein · 6g carbs · 14g fat

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