Cauliflower Tikka Masala
Roasted cauliflower florets in a creamy, spiced tomato tikka masala sauce.
Ingredients
- 1 large head cauliflower, florets
- 1 can crushed tomatoes
- 1 can coconut milk
- 1 yellow onion, diced
- 3 cloves garlic, minced
- 1 tablespoon garam masala
- 1 teaspoon turmeric
- 2 cups cooked basmati rice
Instructions
- Preheat oven to 425F. Toss cauliflower with oil and roast 20 minutes.
- Saute onion and garlic; add garam masala and turmeric.
- Add tomatoes and coconut milk; simmer 15 minutes.
- Add roasted cauliflower to sauce.
- Serve over basmati rice.
Nutrition (per serving)
360 cal · 10g protein · 44g carbs · 18g fat
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