Shakshuka

Eggs poached in a spiced tomato and pepper sauce, served with crusty bread for dipping.

Ingredients

• 4 large eggs
• 1 can crushed tomatoes (28 oz)
• 1 red bell pepper, diced
• 1 yellow onion, diced
• 3 cloves garlic, minced
• 1 teaspoon cumin
• 1 teaspoon paprika
• 2 tablespoons olive oil
• 1/4 cup feta cheese, crumbled

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Cook onion and bell pepper until softened, about 5 minutes.
3. Add garlic, cumin, and paprika; cook 1 minute.
4. Pour in crushed tomatoes and simmer 10 minutes.
5. Make 4 wells in the sauce and crack an egg into each.
6. Cover and cook until eggs are set, about 5-7 minutes.
7. Top with feta and serve with crusty bread.

Nutrition (per serving)

260 cal · 14g protein · 18g carbs · 16g fat

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