Lamb Kofta Plates

Spiced lamb kofta with rice, salad, and cooling yogurt sauce.

Ingredients

• 1.5 lbs ground lamb
• 1/4 cup parsley, chopped
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1/2 cup yogurt
• 3 cups cooked rice

Instructions

1. Mix lamb with herbs and spices; shape ovals.
2. Sear until browned and cooked through.
3. Serve with rice, salad, and yogurt sauce.

Nutrition (per serving)

560 cal · 34g protein · 36g carbs · 30g fat

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